Fitness doesn't have to be hard, let's make it easy.
Education
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James Madison University
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Bachelor of Science - Health Science
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Pre-Physical Therapy
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National Academy of Sports Medicine
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Certified Personal Trainer (CPT)
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Certified Nutrition Coach (CNC)
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CPR/AED
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Experience
I have been a personal trainer in RVA for about 2 years now, and have worked with over 80 clients. As each client I work with is different, I have experience working towards many different goals, including weight loss, strength and conditioning, sports training, muscle hypertrophy, and injury recovery and prevention.
My SERVICES
I offer personalized training programs tailored to meet your specific needs and goals. Whether you prefer in-person sessions or online coaching, I will create the right program for you. My services are tailored to your unique needs, focusing on balanced nutrition, strength training, fat loss, muscle building, preventing injury, and improving overall health Let me guide you on your journey to a healthier and happier you.
Before
After
Contact Me
Self Made Training Facility
1331 Carmia Way
North Chesterfield, VA
Email: bodybyjohne@gmail.com